Common Symptoms Of Diabetes

January 17, 2012

Diabetic symptoms progress with systemic approaches according to the type and progression of a diabetic condition and the duration of high levels of blood sugars. Common symptoms of higher blood sugar durations include excessiveness of thirst and hunger, weight loss and frequent periods of urinary urgencies. These conditions are known to be associated with rapid onset of diabetes type II and should be symptoms that prompt medical testing or diabetes.

These particular symptoms are the result of the actual progressive nature of diabetes. Problematic symptoms like incessant thirst and hunger, to growing urgencies for urination, indicate a serious inclination towards a diabetic condition. Undiagnosed and left untreated, these conditions may lead to pathological conditions dealing with urological, pancreatic, kidney, liver and other internal organ pathological conditions. Weight loss symptoms displayed in a diabetic condition is a result of an imbalanced metabolic system.

Severe weight loss needs immediate medical attention. Diabetic symptoms that display themselves as excessive thirst and hunger need appropriate medical testing to rule out any digestive conditions like Chron’s Disease and diverticulitis. These three symptoms closely mimic the symptoms of diabetes insipidus, which is otherwise unrelated to diabetes mellitus. Frequency and the urge to urinate are symptoms of a diabetic condition known as polyuria. Conditions like dehydration can result in these cases, and medical evaluation should be prompt.

Most diabetic symptoms are results of a prolonged duration of high blood sugars, and start mildly, like unhealed sores and derma abrasions that do not go away. Unhealed sores and abrasions of the skin include abscesses, skin rashes, and infections of the skin, skin boils, and eventually debiticus ulcers (bedsores). These areas will fill up with pus and surround the tissues in hollowed cavities of the body. This inflammation is indicative to bacterial infections or parasitic infections. These infections can lead into internal abscess infections like abscesses on the brain, lungs, kidneys, and rectum, and breast, liver, spinal and oral abscesses. Skin rashes, infections of the skin and skin boils are open sources of viral and fungi portals. All of these signs of poor skin healing are milder symptom of a diabetic condition, but can cause a variety of other problematic conditions.

Additional symptoms include fatigue, blurred vision along with sores and abrasions that do not heal. Diagnostic evaluations should be performed to properly diagnose a diabetic condition. These symptoms require medical interventions that could prevent conditions known to be associated with diabetes. Blurred vision and fatigue are two other symptoms of a diabetic condition. Diabetic symptoms of blurred vision can lead to diabetic retinopathy and diabetic lens osmosis. A marked degree of eyesight changes occur with the aging process and are normal.

A certified physician should, immediately check out sudden blurred vision, spots and hairline shadows and loss of peripheral vision. Fatigue symptoms displayed in a diabetic condition is a signal that glucose levels may be dangerously low in the body. Chronic fatigue left untreated in a diabetic patient can be a serious sign of heart disease, which is linked to diabetes.

Healthy Eating Habits for a Richer Life

January 14, 2012

If you manage to develop right kind of eating habits, it will have a positive impact on your health, appearance and lifestyle. Below you will find few tips that can help you in developing a healthy eating regimen.

Eating breakfast

Make sure that you never skip the breakfast. If experts are to be believed, breakfast is the most important meal in the day as it gives your body a necessary fuel to work throughout the day and maintain your energy levels.


Another significant thing that you need to do is to drink at least ten glasses of water on a daily basis. When you do this, your body will remain hydrated. Even better, nutrients will be processed in your body in a much better way. If you are living in a location where climate is pretty warm, you can increase the number of glasses of water that you need to drink on a daily basis.

Choosing snacks

Healthy Eating - Tips from a NurseIt is your responsibility to ensure that you opt for your snacks very carefully. In an ideal scenario, you should go for light snacks that can provide you with extra dose of energy. This can come in handy when you are working non-stop and are facing issues in terms of maintaining your energy level. If your main objective is to lose weight then in this scenario, you need to opt for fruits and vegetables.


Even when your work schedule is quite hectic, make sure that you do not skip your lunch. Often, when you miss your lunch, you eat so much in the evening that it can have a negative impact on your digestion. To avoid such situation, eat your lunch on a timely manner.


Rather than delaying your dinner, take it as early as possible. When you eat dinner late, you are going to face issues in digesting food. In some cases, you may not be able to sleep properly because of this. Therefore, try to eat at least two hours before you go to sleep.

Too Funny….

January 12, 2012